If you're in the forum world meet frequently read about entries like the following.
Hi, I'm 23 years old and would like to look like the model on Muscle & Fitness.
Here is a photo
I drink every night after training and a protein shake with dextrose and creatine. I do this for three months, but nothing changes.
What can I do?
Here is a photo
I drink every night after training and a protein shake with dextrose and creatine. I do this for three months, but nothing changes. What can I do?
In general, the project of our young forum member well. He wants to make the most of his body, why is secondary.
The fitness industry supports the paying customers happy in the form of protein powder in all flavors (there are actually Beef Jerky, or barbecue ??.... That would be an idea). These BCAA, amino acids in liquid creatine and isotonic sports drinks.
They look so, the men in this century. Meaty, with six-pack, gleaming white teeth, and of course no hair on his chest.
Has our view reached in terms of attractiveness Sun changed?
Are we really a mirror, you can achieve this ideal?
The question I asked myself when my package was shipped from America today.
The content?
Twelve issues of Strength & Health in the year 1942.
1942-2011 .... wow ... 69-year-old magazines, okay, the smell that way.
I love this sport, I love iron in any form, I do weights, I'm not the strongest but I train you.
people 69 years old newspapers with advertisements for the York Barbell Company.
also filled with sand bag exercises, gymnastic elements, with dumbbell exercises, with flashbacks of championships. What a time trip. It's fun to see the old photos, looked like the "big boys" at that time.
And the coolest .... just look at the guys.
have not seen a lot more like a "normal"?
Jon Grimek was in those days one of the top athletes.
On the left is Jack Lalanne, died last week in the proud age of 97.
They are role models that are accessible.
we work on it. A good
and intensive training for all of you.
PS: This entry will be a "Before, everything was better" post.
But the fascination of what Grandpa did not "have time as the train, and what has brought what I find more interesting than the cost of M & F, MH, etc. ... What will be there now to read again soon? IN SIX WEEKS FOR BEACH BODY ....
[supplement]
Boris has made in his blog Sex, Drugs and kettlebells a similar observation.
The fitness industry supports the paying customers happy in the form of protein powder in all flavors (there are actually Beef Jerky, or barbecue ??.... That would be an idea). These BCAA, amino acids in liquid creatine and isotonic sports drinks.
They look so, the men in this century. Meaty, with six-pack, gleaming white teeth, and of course no hair on his chest.
Has our view reached in terms of attractiveness Sun changed?
Are we really a mirror, you can achieve this ideal?
The question I asked myself when my package was shipped from America today.
The content?
Twelve issues of Strength & Health in the year 1942.
1942-2011 .... wow ... 69-year-old magazines, okay, the smell that way.
I love this sport, I love iron in any form, I do weights, I'm not the strongest but I train you.
people 69 years old newspapers with advertisements for the York Barbell Company.
also filled with sand bag exercises, gymnastic elements, with dumbbell exercises, with flashbacks of championships. What a time trip. It's fun to see the old photos, looked like the "big boys" at that time.
And the coolest .... just look at the guys.
have not seen a lot more like a "normal"?
Jon Grimek was in those days one of the top athletes.
On the left is Jack Lalanne, died last week in the proud age of 97.
They are role models that are accessible.
we work on it. A good
and intensive training for all of you.
PS: This entry will be a "Before, everything was better" post.
But the fascination of what Grandpa did not "have time as the train, and what has brought what I find more interesting than the cost of M & F, MH, etc. ... What will be there now to read again soon? IN SIX WEEKS FOR BEACH BODY ....
[supplement]
Boris has made in his blog Sex, Drugs and kettlebells a similar observation.
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